Yoga Shala

The Yoga Retreat

Experience authentic yoga in the birthplace of this ancient practice

About the
Instructor

Trained at the prestigious Morarji Desai National Institute of Yoga (Ministry of AYUSH), our instructor brings authentic wisdom and modern understanding to every session.

Philosophy

“Yoga is a way of living… beyond the mat”

Specialties

Ashtanga Hatha Vinyasa Yin Pranayama

Offerings

• Online and in-person classes • Group sessions • Private instruction

Asana Knowledge Base

Click on any pose to learn about its benefits and limitations

Vrikshasana

Utkatasana

Trikonasana

Ushtrasana

Shashankasana

Mandukasana

Gaumukhasana

Bhadrasana

Dhanurasana

Naukasana

Halasana

Sarvangasana

Ready to Begin Your Yoga Journey?

Join us for transformative yoga sessions that honor tradition while embracing modern understanding.
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